EASY DIGESTION

To avoid having piles,constipat
ion,difficulty in passing fesses, indigestion. Reduce your intake of bread and other foods made from flour both in adults and children,start your day with water and end your day with water,eat lots of fruits. Fruits are one of cheapest commodities in the market yet the most powerful medicine, a #50 worth of fruit can prevent a disease that will make you spend thousands in hospital...

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