HEALTH BENEFIT OF PALM KENNEL OIL
Health Benefit Of BLACK PALM KERNEL OIL (Udeaku) Igbo...
Palm kernel oil is extracted from palm fruit. It is dark black in colour and distinguishes itself with a unique strong taste and smell.
Palm kernel is a nut from a palm tree which has an edible seed inside. It is the oil from the seed that is widely known as black palm kernel oil. In some part of West Africa, the seed can be eaten raw or with other staple food. Black pal kernel oil is a highly saturated vegetable fats than palm oil. It does not contain cholesterol it is rich in lauric acid It can be stored for a very long time without alterations
HOW TO EXTRACT THE OIL FROM THE SEED
Break the palm nuts, and remove the black seeds inside.
Soak the seeds in water for one hour or sundry it for days
Remove them from the water after one hour and put it in a pot.
Put it on a fire and make sure that there is no single water in the pot.
As you are cooking it dry, the oil will be coming out.
It is a great remedy for convulsion in children
Palm kernel oil helps prevent aging
Palm kernel oil increases hair growth
It helps in controlling blood pressure
It tackles body odor
It restores skin elasticity in order to prevent wrinkles.