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Friday, August 16, 2019

HOW TO HAVE A FLAT STOMACH

DRINK THIS BEFORE BEDTIME TO BURN STOMACH FAT 


Belly fat can be the hardest fat to get rid of. It's easy to feel helpless, like nothing will work, but diet is so important in eliminating that stubborn fat. 

Just a glass of this drink before going to bed helps you immensely. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.


 

When you go to bed and fall asleep, the metabolism works slower than when you are awake. This drink will help you boost your metabolism and burn calories while you are sleeping and the best part is it's delicious and easy to make.

INGREDIENTS:
• 1 cucumber
a bunch of parsley leaf(efinrin in Yoruba)
• 1 lemon
• 1 tbsp. grated ginger
• 1 tbsp. aloe vera juice
• 1/2 glass water

DIRECTIONS:
Grate Parsley leaf cucumber and ginger together then squeeze in one ball of lemon juice, add one tablespoon of aloe vera juice into half glass of water. Drink this before bedtime regularly until you achieve a better result..

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