Showing posts from May, 2020

Cure menstrual cramps naturally

Menstrual cramps occurs when the blood lining is thick, this makes it difficult for easy passage. Most medical practitioners will advice taking warm water to reduce the pain. 
If you want to ease that menstrual cramps naturally all you need is ginger and garlic. 
Procedures * Grind garlic and ginger together, 3 normal sized garlic and ⅓ ginger. 
*Steam the mixture in an hot water for ten minutes. 
*Take it in the morning before breakfast and night before bed time. 
*Ensure you take it three days before your menstruation begins and two days during your menstruation. 
*The garlic and ginger mixture should be made every day for best result.


You may have tried several organic products on your face, to clear those pimples. But you have not gotten the desired result. Here is what you need: the natural remedy to pimples. 
Proecdure: * Get fresh bitter leaf.
* Squeeze them on your palm to form a ball shape. 
* Roll the substance on your face to smear the pimples. 
 Let it dry on your face for ten minutes then you rinse it off with soap and water. 
* Do this every day for few weeks to get your desired smooth face.