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3 herbal home remedy

1. To soften your boil quickly, apply pawpaw sap to it. 
2. To stop nose bleeding, squeeze some scent leaf and apply the leaf to your nostril. 
3.For burns : get mango leaves, burn it to ashes. Mix it with water then apply on the affected area.

Cure menstrual cramps naturally

Menstrual cramps occurs when the blood lining is thick, this makes it difficult for easy passage. Most medical practitioners will advice taking warm water to reduce the pain. 

If you want to ease that menstrual cramps naturally all you need is ginger and garlic. 

* Grind garlic and ginger together, 3 normal sized garlic and ⅓ ginger. 

*Steam the mixture in an hot water for ten minutes. 

*Take it in the morning before breakfast and night before bed time. 

*Ensure you take it three days before your menstruation begins and two days during your menstruation. 

*The garlic and ginger mixture should be made every day for best result.


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